Guilty!

huhuhu… I feel guilty about my diet these days. I have totally ignored my health journal rules and violated some such as the amount of rice I consume for every meal and my water therapy log. Even my hip hop abs dance exercise routine is currently on hold. Yup, my dance partner (cutie sis) is not here anymore so I guess the motivation to go on has waned. With some of the unhealthy food I’ve consumed lately, I could qualify as one of those who need a colon cleanse too. Now I can hear Stephen Covey scolding me for not being proactive about the whole thing.